Weigh In record (no journal entry) for 18 August 2018
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131.2 lb
Lost so far: 50.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2018:
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704 kcal
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Fat: 36.96g | Prot: 31.15g | Carb: 67.49g.
Lunch: Gekochtes Ei, Mangos, Bio Räucherlachs, Simply V Veganer Streichgenuss Kräuter, Avocado, Knäckebrot, Mango-Kiwi-Spinat Smoothie, Harvest Moon Coconut Milk Yoghurt Natur, Heidelbeeren, Äpfel. more...
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losing 0.3 lb a week
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