Weigh In record (no journal entry) for 28 May 2010
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157.4 lb
Lost so far: 1.4 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2010:
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946 kcal
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Fat: 19.56g | Prot: 41.59g | Carb: 161.50g.
Breakfast: Iced Tea (Large), Bagel plain from McDonald. Lunch: Somersaults crackers, Sweet Cherries, Pears. Snacks/Other: Somersaults crackers, cottage cheese, Baby Carrots. more...
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2604 kcal
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Activities & Exercise:
Swimming (fast) - 30 minutes, Shopping - 1 hour, Running - 7/mph - 20 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 12 hours and 50 minutes, Sleeping - 9 hours. more...
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