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BF 23.9
BW 55.5
BM 5.3
MM 32.4
BMI 21.6
Weight 53.3
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117.5 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2018:
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1011 kcal
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Fat: 17.28g | Prot: 43.44g | Carb: 170.23g.
Breakfast: Food Lion Vegetable with Beef Stock Condensed Soup, Tea with Milk, Beef Broth (Home Recipe). Lunch: Apple Juice, Somen Salad with Noodles, Lettuce, Egg, Fish and Pork. more...
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gaining 9.3 lb a week
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Quen2688's weight history
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