Weigh In record (no journal entry) for 13 August 2018
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156.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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2636 kcal
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Fat: 37.77g | Prot: 148.40g | Carb: 410.26g.
Breakfast: Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3, Maffei Gnocchi di Patate. Lunch: Auchan Riso Basmati, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Sugo di Pomodoro, Maffei Gnocchi di Patate, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Kellogg's Special K Classic, Ultimate Nutrition Iso Sensation 93. more...
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gaining 6.2 lb a week
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