Weigh In record (no journal entry) for 11 August 2012
|
131.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 August 2012:
|
1753 kcal
|
Fat: 74.48g | Prot: 53.07g | Carb: 217.51g.
Lunch: Original Barbecue Sauce, Burrito Flour Tortillas, Breaded Chicken Breast Tenderloins with Panko Breading. Dinner: KRO JUMBO BTTR BISCUITS, Tropical Gold Pineapple Chunks, Polska Kielbasa. Snacks/Other: Blueberries, Fruit & Nut Medley. more...
|
|
2349 kcal
|
Activities & Exercise:
Housework - 2 hours, Sitting - 7 hours, Desk Work - 6 hours, Standing - 1 hour, Yard Work (gardening) - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
steady weight
|
|
Other Related Links
Members
|
cheetahfanatic's weight history
|