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↑↓↑↓↑↓…？
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134.9 lb
Lost so far: 16.1 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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947 kcal
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Fat: 16.34g | Prot: 38.54g | Carb: 164.69g.
Breakfast: Papaya, Melón. Lunch: Trucha Arco Iris (Críada), Sopa de Verduras Vegetariana (Preparada con Agua), Arroz Blanco (de Grano Largo, Cocido). Dinner: Palomitas de Maíz, Espinacas, Germen de Soya, 紀文 豆乳プリン, Panela. Snacks/Other: Galletas Saltinas, Melón. more...
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losing 9.3 lb a week
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