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Workouts #85 and 86 of 2018. 5 in a row this week. 7 in last 8 days. Only time not working out was Sunday, when gym is closed. Good streak before vacation. Today's workout was great, energizing, energized, about 800 more Fitbit steps than usual. I think exercise is a great way to do something productive when I'm not sure what else i want to/need to/can do for work, around home, etc... It helps me get rid of nervous energy. But then makes me have more energy later. That seems good.
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240.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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gaining 1.8 lb a week
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