morela12's Journal, 28 May 2010

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Weigh In record (no journal entry) for 28 May 2010

212.4 lb Lost so far: 9.6 lb. Still to go: 52.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2010:

781 kcal

Fat: 25.69g | Prot: 27.92g | Carb: 112.65g. Breakfast: Baby Spinach, Frozen Whole Strawberries, Bananas . Lunch: Poppyseed Dressing, Meatless Bacon Bits, Mixed Salad Greens, roma tomato, amy's refried beans, tempeh. more...

2752 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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morela12's Journal, 28 May 2010

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