|
Tja 3 Wochen Urlaub 🤭 inkl. Hochzeitsfeier und Flitterwochen 😏
|
189.6 lb
Lost so far: 75.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 August 2018:
|
1710 kcal
|
Fat: 65.71g | Prot: 104.10g | Carb: 178.04g.
Breakfast: Süßkartoffel, Vita D'or Rapsöl, Dosentomaten, Gemüse, Kartoffeln, Veggie Life Power Hacksteaks. Lunch: Olivenöl, Cucina Balsamico Creme, Aldi Mozzarella Mini Leicht, My Best Veggie Vegetarische Mini-Frikadellen, Gemischter Salat. Dinner: Langnese Flutschfinger (73g), Golden Toast Körner Harmonie Sandwich (38g), Mayonnaise, Saupiquet Tunfisch ohne Öl, Ei. Snacks/Other: Apfel, Dovgan Kwas, Katjes Sommer-Liebe. more...
|
|
2197 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 10 hours and 52 minutes, Sleeping - 11 hours and 38 minutes. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jamaikawaii's weight history
|