Weigh In record (no journal entry) for 11 August 2012
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231.1 lb
Lost so far: 20.1 lb.
Still to go: 56.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 August 2012:
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667 kcal
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Fat: 13.14g | Prot: 81.55g | Carb: 71.08g.
Breakfast: Southwest Style Eggs. Lunch: medifast beef stew. Dinner: green beans, long john silvers tilapia. Snacks/Other: medifast parmasan cheese puffs, medifast caramel crunch, medifast peanut butter crunch. more...
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losing 7.0 lb a week
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Chickita1007's weight history
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