metatrix's Journal, 11 August 2012

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Weigh In record (no journal entry) for 11 August 2012

155.8 lb Lost so far: 7.6 lb. Still to go: 35.8 lb. Diet followed 100%.

Diet Calendar Entries for 11 August 2012:

1011 kcal

Fat: 76.92g | Prot: 65.57g | Carb: 14.76g. Breakfast: egg. Dinner: Foil Salmon, Cauliflower-garlic puree. Snacks/Other: cheddar. more...

1722 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight

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metatrix's Journal, 11 August 2012

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