lamour9's Journal, 28 May 2010

Weigh In record (no journal entry) for 28 May 2010
211.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2010:
1280 kcal Fat: 49.98g | Prot: 78.36g | Carb: 119.31g.   Breakfast: Egg Beaters - Original. Lunch: Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful, Roasted turkey breast (lean cuisine). Dinner: Apples , Classic Cobb Flatbread Salad. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Plain Lowfat Yogurt. more...
losing 1.4 lb a week

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