Weigh In record (no journal entry) for 28 May 2010
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188.2 lb
Lost so far: 2.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2010:
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1342 kcal
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Fat: 41.60g | Prot: 68.46g | Carb: 178.54g.
Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Oranges. Lunch: Carrots, Butter (Salted), honey whole wheat, Egg, Imitation Crabmeat, 2# MEDIUM Cheese Loaf. Dinner: Baby Carrots, Grape Tomatoes, Sugar Snap Peas, Pork Sandwich. Snacks/Other: Hard Salted Pretzels. more...
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2080 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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