Weigh In record (no journal entry) for 28 May 2010
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178.5 lb
Lost so far: 11.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2010:
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961 kcal
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Fat: 23.01g | Prot: 111.90g | Carb: 76.66g.
Breakfast: chicken breast. Lunch: cucumber, cherry tomatoes, chicken breast. Dinner: banana, strawberries, fage yogurt. Snacks/Other: almonds, dried cranberries, mozzarella cheese stick. more...
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losing 7.0 lb a week
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Miss Marked's weight history
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