veloeddy's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
126.0 lb Lost so far: 14.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2012:
1693 kcal Fat: 69.16g | Prot: 60.20g | Carb: 220.10g.   Breakfast: Kind Plus Blueberry Pecan + Fiber , Cookie Dough Balance Bar. Lunch: Grape Tomatoes, Freeze Dried Banana Slices. Dinner: Key Lime Pie, Fresh Fruit (Side), Pulled Pork Sandwich. more...
1740 kcal Activities & Exercise: Sitting - 1 hour, Housework - 3 hours, Driving - 1 hour, Resting - 14 hours, Sleeping - 5 hours. more...
losing 7.0 lb a week

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