Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
veloeddy
Journal
11 Aug 12
veloeddy's Journal, 11 August 2012
veloeddy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 August 2012
126.0 lb
Lost so far:
14.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2012:
1693 kcal
Fat: 69.16g | Prot: 60.20g | Carb: 220.10g.
Breakfast:
Kind Plus Blueberry Pecan + Fiber , Cookie Dough Balance Bar.
Lunch:
Grape Tomatoes, Freeze Dried Banana Slices.
Dinner:
Key Lime Pie, Fresh Fruit (Side), Pulled Pork Sandwich.
more...
1740 kcal
Activities & Exercise:
Sitting - 1 hour, Housework - 3 hours, Driving - 1 hour, Resting - 14 hours, Sleeping - 5 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
veloeddy's weight history
view complete history