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Son sólidos y líquidos jajajaja hay q tomarlo x el lado amable!!!
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124.3 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2018:
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1138 kcal
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Fat: 43.10g | Prot: 69.70g | Carb: 124.65g.
Breakfast: HEB Queso Chihuahua Menonita, Cebollas, Clara de Huevo, Champiñones, Andatti Café Americano, Coffee-Mate Crema para Café, Huevo Frito. Lunch: Pastel Blanco (sin Escarcha), Papa Cocida, Tia Lencha Machaca, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Aguacate, Oscar Mayer Bologna, Champiñones, Aderezo de Ensalada Italiana (Libre de Grasa), Pepino (Pelado), Tomates Rojos, Oroweat Thins Integral . Snacks/Other: Cebollas, Apio, Zumo de Limón, Pepino (Pelado), Tomates Rojos, Mazatún Atún en Agua, Mangos. more...
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1596 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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