Weigh In record (no journal entry) for 28 May 2010
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175.3 lb
Lost so far: 13.7 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2010:
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145 kcal
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Fat: 2.65g | Prot: 24.65g | Carb: 17.56g.
Breakfast: Sugar Free Calorie Free Raspberry Fruit Spread, Crisp n' Light 7 Grain Crackerbread. Lunch: Calorie Free Creamy Bacon Ranch Dressing, Boneless Skinless Chicken Breast, Lettuce. more...
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losing 4.9 lb a week
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figueroa4's weight history
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