Weigh In record (no journal entry) for 28 May 2010
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163.8 lb
Lost so far: 16.8 lb.
Still to go: 38.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 May 2010:
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412 kcal
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Fat: 20.69g | Prot: 23.47g | Carb: 27.47g.
Breakfast: atkins advantage, fat free milk. Lunch: panera bread french. Dinner: white wine, applebees soup. Snacks/Other: Carb Smart Fudge Bar. more...
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losing 1.4 lb a week
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itsmeonlyfatfree's weight history
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