Weigh In record (no journal entry) for 16 August 2018
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105.4 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2018:
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338 kcal
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Fat: 11.97g | Prot: 27.54g | Carb: 26.59g.
Breakfast: Epica Crispy Йогурт, Умалат Сыр Сулугуни. Dinner: Магнит Арбуз, Огурец (с Кожурой), Помидоры, или Запеченная Куриная Грудка (Кожа не Съедена). more...
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gaining 4.6 lb a week
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