Weigh In record (no journal entry) for 16 August 2018
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160.3 lb
Lost so far: 13.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2018:
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2728 kcal
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Fat: 104.86g | Prot: 151.81g | Carb: 296.66g.
Breakfast: Café, U Miel de Fleurs, Carrefour Bio Muesli Floconneux. Lunch: Lidl Yaourt Nature, Président La Bûche Fondante, Bio Village Muesli Floconneux, Huile d'Olive, Pain Multigrain, Oranges, Entremont Emmental, Royco Tomates à la Provençale, L'étal du Volailler Aiguillettes de Poulet. Dinner: Carte D'Or Glace Café, Carte D'Or Glace Vanille, Findus Cabillaud Pané, Pomme, Camembert, Pain Multigrain, Entremont Emmental, Bonne Maman Confiture Fraises, Uncle Ben's Riz Cantonais Express, Parmentier Sardines à l'huile d'olive Vierge Extra, Lidl Yaourt Nature. more...
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3237 kcal
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Activities & Exercise:
Running - 7/mph - 40 minutes, Swimming (fast) - 44 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 6 hours and 36 minutes, Sleeping - 8 hours. more...
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gaining 5.4 lb a week
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Huguy's weight history
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