Not doing very good getting back after my set back.
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169.0 lb
Lost so far: 9.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 August 2012:
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651 kcal
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Fat: 11.83g | Prot: 80.14g | Carb: 68.33g.
Breakfast: Pb2, Milk (Nonfat), Amplified Wheybolic Extreme 60 - Chocolate, Ground Flax Seed, Bananas , Old Fashion Oatmeal. more...
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gaining 1.4 lb a week
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ohilcheese's weight history
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