Weigh In record (no journal entry) for 28 May 2010
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132.2 lb
Lost so far: 1.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2010:
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1333 kcal
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Fat: 47.30g | Prot: 74.15g | Carb: 152.42g.
Breakfast: EB Egg, slim shots, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free). Lunch: Yellow Mustard, hot dog. Dinner: Vegetable Oil, Chicken Breast For Stir Fry, Cleaned and Cut Stir-Fry Vegetables, Saffroned Jasmine Rice. Snacks/Other: Special K Chocolatey Delight Cereal, Milk (Nonfat), fudgesicle sugar free. more...
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1618 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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