robg's Journal, 28 May 2010

Weigh In record (no journal entry) for 28 May 2010
229.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2010:
346 kcal Fat: 3.44g | Prot: 19.35g | Carb: 55.88g.   Breakfast: Milk (Nonfat), Puffed Brown Rice Cereal. more...
gaining 14.0 lb a week

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