Weigh In record (no journal entry) for 15 August 2018
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139.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 August 2018:
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1773 kcal
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Fat: 74.16g | Prot: 71.00g | Carb: 228.36g.
Breakfast: Walnuts, President's Choice Organics Almond Beverage Original Unsweetened, Post Shredded Wheat Dark Chocolate, Silk Unsweetened Fortified Soy Beverage. Lunch: Frontera Three Bean Taco Bowl. Dinner: Olive Oil, Lindt Excellence 70% Cacao, Butternut Winter Squash , Broccoli , VG Gourmet Artisan Vegan Burger - Lentil & Walnut. Snacks/Other: Almonds, Barbara's Peanut Butter Puffins, Dry Roasted Unsalted Peanuts, Tangerine, Nature Valley Protein Coconut Almond, Barbara's Peanut Butter Puffins, Almonds. more...
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