Weigh In record (no journal entry) for 15 August 2018
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143.1 lb
Lost so far: 2.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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2251 kcal
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Fat: 87.72g | Prot: 113.31g | Carb: 246.13g.
Breakfast: Rzodkiewka, Sól, Łaciate Śmietanka 12%, Mlekovita Serek Wiejski, Mlekovita Masło Polskie, Putka Chleb Zwykły Pszenno Żytni, Krüger Herbatynka o Smaku Maliny z Aronią. Lunch: Białe Ziemniaki (Miąższ i Skórka, Pieczone), Fanta Fanta Pomarańczowa, Kurczak z Grilla, Pudliszki Ketchup Pikantny, Nasze Smaki Kaszanka Grillowa, Chleb, Kiełbasa z Grilla. Snacks/Other: Hortex Sok Pomarańczowy 100%, Sernik. more...
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gaining 0.9 lb a week
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Sylwia Le's weight history
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