cthomas292's Journal, 15 August 2018

282.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

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1186 kcal

Fat: 35.00g | Prot: 91.15g | Carb: 39.60g.   Breakfast: Coffee with Cream and Sugar, Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Green String Beans (from Fresh), Skinless Chicken Breast. Dinner: Cracker Barrel Old Country Store Grilled Chicken Salad. Snacks/Other: Oscar Mayer P3 Portable Protein Pack Chicken. more...

3519 kcal

Activities & Exercise: Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...