Lillybit's Journal, 11 August 2012

My visitor is here and I am pumped up on Ibuprofen. :(

Finished up the granola cereal this morning. Not buying that stuff again. What a waste of calories.
214.6 lb Lost so far: 6.0 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2012:
1348 kcal Fat: 44.64g | Prot: 52.56g | Carb: 195.19g.   Breakfast: 2% milk, lite granola cereal, Bananas. Lunch: Triscuit Fire Roasted Tomato & Olive Oil, Light String Cheese, Oranges, Light Fat Free Yogurt - Very Cherry. Snacks/Other: Bananas. more...
gaining 16.8 lb a week

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I feel for ya, went through it last week, but managed ok this month, NOW I GOT corn fest out of the way, maybe JUST MAYBE I can hit my mark. Also along with your visitor your fats were way to high yesterday which doesnt help keep it under 75g. I know cravings take over though, they were really bad for me this time. 
12 Aug 12 by member: suzehouse

     
 

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