ShotsB's Journal, 11 August 2012

159.6 lb Lost so far: 20.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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1639 kcal

Fat: 41.67g | Prot: 41.13g | Carb: 278.05g.   Breakfast: Bananas. Lunch: Vanilla Cone. Dinner: Cooked Vegetables, Garlic Bread, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing, Fettuccine. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...

1903 kcal

Activities & Exercise: Sitting - 2 hours, Shopping - 20 minutes, Driving - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...