Weigh In record (no journal entry) for 15 August 2018
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173.9 lb
Lost so far: 22.3 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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1313 kcal
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Fat: 50.65g | Prot: 69.80g | Carb: 135.20g.
Breakfast: Nesquik Cacao, Eco + Lait, St Hubert Beurre Demi Sel , Leader Price Pur Jus d'orange, Paul Pain Complet. Lunch: McDonald's La P'tite Salade + Sauce, McDonald's Big Mac. Dinner: St Môret St Môret, Paul Pain Complet, Carrefour Blanc de Poulet, Thiriet Purée Cuisinée Potiron Topinambour. more...
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steady weight
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laeti97's weight history
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