Weigh In record (no journal entry) for 15 August 2018
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143.5 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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1506 kcal
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Fat: 90.16g | Prot: 74.24g | Carb: 109.53g.
Breakfast: Мёд, Салаты и Деликатесы Паста Кунжутная Тахина, Овсяноблин Lucy. Lunch: Теремок Капуста с Яйцом, Теремок Котлета Домашняя. Dinner: Арбуз, Лепёшка с отрубями Lucy, Треска Отварная. Snacks/Other: Коровка из Кореновки Мороженое Пломбир. more...
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losing 12.3 lb a week
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