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remo911
Journal
11 Aug 12
remo911's Journal, 11 August 2012
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Weigh In record (no journal entry) for 11 August 2012
231.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2012:
114 kcal
Fat: 0.59g | Prot: 1.69g | Carb: 28.33g.
Breakfast:
Coffee, Mangos.
more...
2552 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 28.0 lb a week
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