inmsweantitrust's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012

284.5 lb Lost so far: 43.9 lb. Still to go: 104.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2012:

880 kcal

Fat: 33.09g | Prot: 25.46g | Carb: 118.40g. Lunch: Zeppoli, Pizza with Meat, Side Salad, Italian Flatbread Focaccia. more...

3144 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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inmsweantitrust's weight history