wuschal's Journal, 15 August 2018

🙄🙄🙄
242.3 lb Lost so far: 117.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2018:
3682 kcal Fat: 194.70g | Prot: 171.47g | Carb: 313.93g.   Breakfast: Alnatura Apfelmark mit Mango, Superior Casein Vanilla-Coconut, Zimt, Arla Skyr Vanille. Lunch: Pommes Frites, Zwiebeln, Milfina Mozzarella Gerieben, Hofstädter Gemischtes Faschiertes. Dinner: Kokoskuchen, Selleriesuppe, Tomatensalat, Rote Beete Salat, Käsespätzle. Snacks/Other: Dorfgold Cabanossi Natur, DeBeukelaer Prinzenrolle, Corny Free Schoko, SPAR Milchbrötchen. more...
3674 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 12.9 lb a week

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Comments 
Jetzt aber uffbasse 😂 Guten Morgen 😊 
14 Aug 18 by member: Strahlauge
Accumulation of liquid in the body (water).  
15 Aug 18 by member: AndréaFurt

     
 

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