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completed day 10 if my exercise Challenge
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238.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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1567 kcal
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Fat: 90.30g | Prot: 74.49g | Carb: 287.63g.
Breakfast: Latte Coffee, Sara Lee Butter Bread, Challenge Salted Butter, Egg. Lunch: Hot Pockets Meatballs & Mozzarella. Dinner: Green Giant Kitchen Sliced Green Beans, Green Giant Whole Kernel Sweet Corn, Carrots, Simply Perfect Yellow Potatoes, Chicken Breast, Lime Juice, Watermelon Juice. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Airheads Watermelon, Airheads Cherry. more...
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gaining 0.3 lb a week
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