Weigh In record (no journal entry) for 14 August 2018
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118.5 lb
Lost so far: 0.4 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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1235 kcal
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Fat: 46.30g | Prot: 90.40g | Carb: 118.60g.
Breakfast: Chef Earl's Cranberry Almond Chicken Salad. Lunch: Chef Earl's Cranberry Almond Chicken Salad. Dinner: Roti Mediterranean Grill Pita Bread, Roti Denise 'S Salad. Snacks/Other: Yasso Frozen Greek Yogurt - Coffee Chocolate Chip, Greenridge Farms Naturals Beef Snack Sticks. more...
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gaining 0.1 lb a week
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mommers22's weight history
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