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Maandag IF
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104.5 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2018:
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1599 kcal
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Fat: 83.10g | Prot: 57.44g | Carb: 134.25g.
Lunch: Cakegebakje. Dinner: Honing, Ananas, Slagroom, Arla Skyr Naturel, Toastjes, Kaas, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Broccolisoep, Gekookte Mosselen, Groene Olijven, Mayonaise, Frieten, Rode Tafelwijn. more...
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1558 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Housework - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 9 hours, Standing - 1 hour, Sitting - 8 hours. more...
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steady weight
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Faradee's weight history
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