sitifarahinshmohdnasir's Journal, 15 August 2018

Weigh In record (no journal entry) for 15 August 2018

112.4 lb Lost so far: 0 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 August 2018:

107 kcal

Fat: 5.24g | Prot: 1.66g | Carb: 13.52g. Lunch: Mooncake. more...

gaining 0.6 lb a week


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sitifarahinshmohdnasir's weight history