Weigh In record (no journal entry) for 11 August 2012
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137.0 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2012:
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2811 kcal
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Fat: 112.33g | Prot: 150.64g | Carb: 320.83g.
Breakfast: FiberPlus Antioxidants Chewy Bars - Caramel Coconut Fudge, Light & Fit 0% Plus - Strawberry, Milk (Nonfat), Special K Original (Box), Bananas. Dinner: Soft Serve Cone, French Fries (Large), Double Cheeseburger. Snacks/Other: Chocolate Deluxe High Protein Bar (Small), Chocolate Deluxe High Protein Bar (Small), Luna Bar - White Chocolate Macadamia. more...
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1947 kcal
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Activities & Exercise:
Treadmill - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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