|
Have got to become consistent!
|
160.0 lb
Lost so far: 4.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2018:
|
887 kcal
|
Fat: 47.44g | Prot: 57.08g | Carb: 53.27g.
Breakfast: Egg. Lunch: Kroger Original Saltine Crackers, Sonic Chicken Strips (3). Snacks/Other: Snickers Snickers Bar (Fun Size). more...
|
gaining 0.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Debb77's weight history
|