Weigh In record (no journal entry) for 14 August 2018
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99.2 lb
Lost so far: 95.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2018:
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882 kcal
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Fat: 28.77g | Prot: 49.65g | Carb: 112.55g.
Breakfast: Vivo Avena Instantánea, Colun Leche Descremada. Lunch: Tomates, Minuto Verde Choclo Grano, Muslo de Pollo (sin Comer la Piel), Puré de Papa. Dinner: Maní, Vivo Avena Instantánea, Colun Leche Descremada, Nuez, Almendras. Snacks/Other: Manzana Verde, Manzana. more...
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steady weight
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