paupey's Journal, 14 August 2018

158.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1213 kcal

Fat: 57.52g | Prot: 59.02g | Carb: 118.27g.   Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Great Value Fat Free Italian Dressing, Baby Carrots , Onions , Iceberg Lettuce (Includes Crisphead Types) , Onions , ConAgra Foods Move Over Butter, Chili, Baked Potato (Peel Not Eaten). Dinner: Fat Free Italian Dressing, Baby Carrots, Onions , Iceberg Lettuce (Includes Crisphead Types) , Tin can bread, Thick Sliced Hardwood Smoked Bacon, Red Tomatoes. Snacks/Other: Strawberries, Kraft Cool Whip Sugar Free. more...

4764 kcal

Activities & Exercise: Sitting - 6 hours and 30 minutes, Sleeping - 6 hours, Driving - 30 minutes, Shopping - 1 hour, Music playing - 2 hours, Fitbit - 0 minutes, Desk Work - 4 hours, Housework - 4 hours. more...