Weigh In record (no journal entry) for 14 August 2018
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187.4 lb
Lost so far: 0 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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282 kcal
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Fat: 16.33g | Prot: 5.26g | Carb: 31.66g.
Breakfast: Honeycrisp Apples. Lunch: Bumble Bee Tuna Salad with Crackers Kit. more...
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gaining 0.8 lb a week
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