Weigh In record (no journal entry) for 14 August 2018
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159.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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310 kcal
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Fat: 4.00g | Prot: 24.00g | Carb: 45.00g.
Breakfast: Starbucks Tazo Chai Tea Latte with Soy (Tall). Lunch: Orgain Grass Fed Protein Nutritional Protein Shake. more...
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gaining 9.8 lb a week
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honk's weight history
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