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user131415
Journal
27 May 10
user131415's Journal, 27 May 2010
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Weigh In record (no journal entry) for 27 May 2010
203.6 lb
Lost so far:
1.4 lb
.
Still to go:
25.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2010:
961 kcal
Fat: 11.83g | Prot: 31.10g | Carb: 181.89g.
Breakfast:
Crisp Berry Crunch, Milk (Nonfat).
Lunch:
Whole Wheat Bread, 100% Grated Parmesan Cheese, Enriched Thin Spaghetti Noodles.
more...
2582 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 9 hours, Sitting - 8 hours.
more...
losing 9.8 lb a week
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user131415's weight history
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