user131415's Journal, 25 May 2010

Weigh In record (no journal entry) for 25 May 2010
205.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2010:
2589 kcal Fat: 122.08g | Prot: 100.48g | Carb: 299.44g.   Breakfast: Pepperjack Cheese, Milk (Nonfat), Crisp Berry Crunch. Lunch: Steak Fajita Burrito (Rice, Black Beans, Corn, Tomato, Guacamole, Sour Cream, Cheese), Whole Wheat Bread, 100% Grated Parmesan Cheese, Old World Style Traditional Pasta Sauce, Enriched Thin Spaghetti Noodles. Dinner: Pancake Syrup, Butter, Buttermilk Pancakes, Hash Brown (from Frozen), Bacon, Fried Egg. more...
2788 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours, Sitting - 13 hours. more...
losing 1.4 lb a week

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