Weigh In record (no journal entry) for 19 May 2010
|
205.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2010:
|
1769 kcal
|
Fat: 51.41g | Prot: 66.38g | Carb: 216.56g.
Breakfast: Cheddar Cheese, Bagel, Peanut Butter, Homestyle 100% Whole Wheat Bread, Jams and Preserves. Lunch: Whole Wheat Bread, Old World Style Original Pasta Sauce, Ravioli. Dinner: Rum, Hand-tossed Pepperoni Pizza (Medium). more...
|
|
2804 kcal
|
Activities & Exercise:
Housework - 35 minutes, Bicycling (slow) - 11/mph - 16 minutes, Sitting - 8 hours, Resting - 8 hours and 9 minutes, Sleeping - 7 hours. more...
|
losing 12.6 lb a week
|
|
Other Related Links
Members
|
user131415's weight history
|