user131415's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
205.6 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2010:
1628 kcal Fat: 54.58g | Prot: 66.98g | Carb: 216.79g.   Breakfast: Cocoa Crunchies, Crab Rangoon, Cheddar Cheese, Bagel, Homestyle 100% Whole Wheat Bread, Jams and Preserves. Lunch: Pepper Jack Cheese, flour tortilla, Egg Fried Rice, Sesame Chicken. more...
3388 kcal Activities & Exercise: Standing - 30 minutes, Housework - 2 hours, Sitting - 9 hours and 30 minutes, Desk Work - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 5 hours, Resting - 4 hours. more...
losing 2.8 lb a week

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