user131415's Journal, 16 May 2010

Weigh In record (no journal entry) for 16 May 2010
206.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2010:
1656 kcal Fat: 73.09g | Prot: 74.07g | Carb: 171.24g.   Breakfast: 2% Fat Milk, Cocoa Crunchies. Lunch: Sour Cream, Original Recipe Salsa (Medium), flour tortilla, Traditional Refried Beans, Lettuce, Spicy Brown Mustard, Cheddar Cheese, Whole Wheat Bread, Chicken or Turkey Salad. Dinner: Whole Wheat Bread, Chicken or Turkey Salad, Cheddar Cheese, Spicy Brown Mustard. more...
2737 kcal Activities & Exercise: Sitting - 8 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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