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S
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247.4 lb
Lost so far: 27.3 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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1647 kcal
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Fat: 42.57g | Prot: 65.41g | Carb: 152.50g.
Breakfast: Mühlenhof Schweinebraten, Goldähren Vollkorn Sandwich (38g), miree Paprika Chili. Lunch: Merci Merci Finest Selection, Bananenquark. Snacks/Other: Bier. more...
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losing 3.1 lb a week
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begana's weight history
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