Weigh In record (no journal entry) for 27 May 2010
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169.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 May 2010:
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2139 kcal
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Fat: 75.35g | Prot: 92.93g | Carb: 271.30g.
Breakfast: tom, herb and garlic cream cheese, everything bagel. Lunch: crackers, sweet potato soup, cheese stick, lean cuisine spa. Dinner: honey mustard, garden salad, lunch meat ham, subway ham on flatbread. Snacks/Other: mints, chocolate covered almonds, nature valley granola bar, peanut butter, fat free yogurt. more...
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3067 kcal
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Activities & Exercise:
reg elliptical - 1 hour, Driving - 4 hours, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 0.7 lb a week
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